Smoky Quartz
Smoky quartz is one of the most efficient grounding and stabilising stones. It is a protective stone with a strong connection to the earth and base chakras, promoting a care and concern for the environment. Smoky quartz is an excellent stone to help with stress due to its grounding energy and ability to neutralise negative energy, bringing in a positive vibration to fill the space. Psychologically, smoky quartz relieves fear, lifts depression and brings emotional calm. It alleviates nightmares, gently dissolves negative emotions and teaches us how to leave behind anything no longer serving us. Smoky quartz also promotes concentration, aids communication and helps to clear the mind before meditation.
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               Chakra: base
               Zodiac: Capricorn