WARM

There is a wide variety of natural ingredients that are great for assisting in creating a calm mind and environment. Harnessing the calming powers of these ingredients can have highly beneficial impacts on your overall energy and wellbeing.


Each ingredient can be used and blended in various ways to help promote calm living in your every day life. From aromtheraphy mists and diffuser blends, to cleaning products, self-care remedies, and ritual processes... each ingredient can play an important part in mainfesting a calm life.

INGREDIENT GARDEN

Cedarwood Virginian

Juniperus virginiana

NOTE: base

SOURCE: wood

EXTRACTION: steam distillation

ORIGIN: USA

BLENDS WITH: bergamot, lavender, rosewood

PROPERTIES: Warming, uplifting and protecting. May soothe tension and anxiety. Commonly used to repel insects

Clove Bud

Syzygium aromaticum

NOTE: middle

SOURCE: buds

EXTRACTION: steam distillation

ORIGIN: Indonesia

BLENDS WITH: orange, cinnamon, sandalwood

PROPERTIES: Warming, positive and stimulating. Commonly used to prevent mould growth

Frankincense Somalian

Boswellia carterii

NOTE: base

SOURCE: gum resin

EXTRACTION: steam distilled

ORIGIN: Somalia

BLENDS WITH: lavender, bergamot, sandalwood

PROPERTIES: Warming and revitalising. Ideal for meditation and calming. May help soothe stress and

Anxiety

Marjoram Sweet

Origanum marjorana

NOTE: middle

SOURCE: flowering herb

EXTRACTION: steam distilled

ORIGIN: Egypt

BLENDS WITH: lavender, tea tree, rosemary

PROPERTIES: Comforting and warming. May help with anxiety, grief, stress and sleeplessness

WARM PRODUCTS

RECIPES TO TRY