The Empowered Empath By Susan Reynolds

The Empowered Empath By Susan Reynolds
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Empathy is the act of experiencing the world as you think or perceive someone else does. Many people try to improve their ability to empathize, with the goal of becoming a more compassionate, kind, and generous person.
This friendly and warm, yet authoritative, guided workbook will help you to:
- Identify yourself as highly sensitive or an empath, along with your strengths and weaknesses
- Calm hyper-empathy
- Manage empathy fatigue
- Master your emotions
- Identify initial trauma and vulnerabilities
- Bolster emotional resilience
- Set boundaries
- Learn various ways to protect your spirit
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SKU: 217620